The future belongs to those who believe in the beauty of their dreams.

You have taken the first step – this will be the beginning of an exciting journey!

Most people think they have to wait for the right moment to make a change in their life that they have been longing for.

Be it the job, the relationship, the place of residence, a trip or any decision that has been buzzing around in the head for a long time.

The best way to predict your future is to shape it yourself according to your wishes and ideas. Start now.

We can only change the things in our lives that we are aware of and where we are willing to look with an open mind and curiosity. It is not about good or bad, right or wrong, but only about the following questions:

  • Your life is quite ok right now, but you worry about your future?
  • You know that you have wanted to change something for a long time, but you feel stuck?
  • You want a fulfilled and healthy lifestyle, but don’t know how to tackle this?
  • You need new ideas and inspiration?

Create the best condition for yourself and come into your full power.

As an effective future shaper, thought leader and momentum builder, I will guide you in bringing more meaning and clarity to your life

I look forward to hearing from you.

Kind Regards

My offering

If you want to build and maintain a good quality of life in the long term, you need a resource-activating and health-promoting lifestyle that is also compatible with an individual’s daily routine and does not add pressure or stress…

You can benefit from my offer conveniently via ZOOM or face-to-face. So you can decide flexibly, depending on your needs and agenda.

What does that mean for you in concrete terms?

Together we go on a journey of personal discovery and enlighten your full potential. You will develop and answer (self-) consciously essential questions of your life and face your personally and significantly important course of action!

We have the opportunity to rock our lives by valuing our past experiences as practice time, using our present, playing the right notes to shine in our future as rock stars.

In addition to 1:1 coaching for private individuals, I also offer regular yoga programs, where you are in an exclusive group for a certain period of time and are accompanied by me intensively in the achievement of more vitality & serenity.

I also work with companies and support them in the areas of Mindfulness@Work, Health Management and Corporate Healthcare on a mandate basis as a Feel Good Manager.

The right moment is now. Start now.

You can be curious about what is possible. Take the first step and write me without obligation.

Would you like to know more?

About me

I am Anja – your sparring partner and life coach.

You will never change your life, until you change something you do daily. The secret of your success is found in your daily routine.

I believe in the possibility of a self-determined, easy and healthy lifestyle. And this is exactly about the following things: your self-management, your self-image, your self-respect, your self-reflection and self-responsibility.

The subject of personal development has been with me for over 15 years and I am an expert at it.

When you have a strong why and your vision in mind, you find a how.

Many of my clients say that I have an authentic, fresh and inspiring manner. As a result, I am able to encourage, inspire, and get people moving.

The infinite potential that lies within each of us wants to be discovered and brought to life.

To discover and activate your passion and potential, so that you come into your full power and live a healthy life, is my clear mission!

Have I piqued your interest?

As an impulse giver and creative person I would like to support you to create your own fulfilling and healthy vision of your life! I am happy about a message from you – just get in touch with me!


Curriculum Vitae – Anja Trouvain

My Blog

Have fun with my blog entries. Let me know if you want me to write about anything.

Otherwise you will find a colourful mixture of topics that interest me so strongly.